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ran a 3.09 mi tempo run
@Frick Bridge |
time: 23:15
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like this run
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ran a 3.09 mi tempo run
@Frick Bridge |
time: 26:43
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like this run
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ran a 2.84 mi tempo run
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time: 22:06
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like this run
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ran a 3.25 mi tempo run
@Yorktown Loop |
time: 24:41
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like this run
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ran a 3.11 mi tempo run
@Aspen Loop |
time: 23:59
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like this run
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ran a 3.25 mi tempo run
@Yorktown Loop |
time: 25:03
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like this run
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ran a 3.53 mi tempo run
|
time: 27:58
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like this run
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ran a 3.25 mi tempo run
@Yorktown Loop |
time: 23:25
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like this run
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ran a 3.25 mi tempo run
@Yorktown Loop |
time: 24:22
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like this run
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ran a 4.0 mi tempo run
|
time: 30:59
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like this run
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ran a 2.15 mi tempo run
@Upper Valley Heritage Trail |
time: 16:19
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like this run
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ran a 4.0 mi tempo run
|
time: 30:52
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like this run
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ran a 2.0 mi easy run
|
time: 15:30
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like this run
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ran a 4.0 mi tempo run
|
time: 31:20
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like this run
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ran a 3.25 mi tempo run
@Yorktown Loop |
time: 24:42
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like this run
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ran a 3.25 mi tempo run
@Yorktown Loop |
time: 24:01
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like this run
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ran a 1.75 mi easy run
|
time: 13:22
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like this run
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ran a 2.0 mi easy run
|
time: 14:30
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like this run
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ran a 3.0 mi tempo run
|
time: 21:26
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like this run
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ran a 6.5 mi easy run
@Yorktown Loop |
time: 53:38
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like this run
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